by Renee Machel Identify your WHY behind your efforts. Better education for your kiddos. Breathing easy at night. Not panicking when your pet starts vomiting. A dream house, with a dirt bike track, a pool, on land, with even more pets? Oh wait, those are some of mine! …

I started carrying cash on me when I decided to take charge of my money. Tony Robbins talks about the power in this simple act, and one of my mentors reminded me the habit has more do with the consistency than the actual amount. This made me FEEL a LOT…

Mindset. Behavior. Relationship. You may wonder what these 3 things have in common, well, one leads to the other, and in this case, they all have to do with money. Your mindset around, your behaviors surrounding and your relationship with money. I know the last one for me took me…

So there it was, united, the decision, and more importantly, the commitment to becoming debt-free. The commitment becomes the catalyst for behavior change and the support of another reinforces it. The ‘my’ mentality left us. It was ‘our’ debt and ‘our’ income. So we formed our plan. Practical steps included…

*Checklist for “add the day of” on top of the hospital bag. These are things you use daily like pillows and won’t pack ahead of time. Using a checklist frees up energy mentally and emotionally the day of. *Everyday checklist for leaving the house Cell phone/ wallet/ keys/water Mantras Check…

November 16, 2019 Sometimes we get off track, spinning, finding balance, re-calibrating. Sometimes this process takes time. The time that inevitably flies by. Making you periodically stop and wonder if you are handling it in the best possible way. (Judging/questioning yourself, sometimes in a less than helpful way.) …

Anxiety and depression will strengthen the other. They stoke the fire with tiny whispers. -Renee Machel Does it ever feel like you are waiting for it all to come crashing down around you? Even when you aren’t at your highest, or even at your lowest no matter what- you’ve built…

As veterinary professionals, we hold the space for animal owners to lean on us, open up to us, and share with us their moments of joy, frustration, and grief. We also hold the space for animals to be happy, ill, terrified, full of vigor, full of adrenaline, full of love, and everything in between. On any given day, we may see anywhere from 15–40 (or maybe even 100) pets in an 8–12 hours time window.

My motto is BALANCE. Balance for me = Success. Balanced emotions, work-life, relationships, energy, deep focus with time for pondering or dreaming, free play, days planned to the hour and days completely unplanned, relaxing can be planned into my month or unplanned if I’m dialed into my body’s needs. …